Jaya Physio Clinics is proud to bring you Hyderabad’s first sports performance center, Trans-Form PRO.
In its NEW and ENHANCED avatar, Trans-Form PRO:
is now a 2500 sq ft gym,
has state-of-the-art equipment,
has Sports Physiotherapists to customise your exercise plan and train you on a one-on-one basis.
Sports Physiotherapists are medical professionals who apply the concepts of Exercise Physiology. They work on enhancing a sportsperson's muscle strength, joint stability, speed, etc.
All these factors play a direct role on the athlete's success, competitiveness, and career longevity.
Fit Moms | Moms-To-Be | Diastasis Recti | Core & Pelvic Care in Your 40s | Pre- and Post-Menopausal Fitness
WEIGHT LOSS & BODY SHAPING
High-Intensity Interval Training (HIIT) | Weight Training | Diet Plan
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Young Athletes | Fit-for-Life | Scoliosis
SPORTS PERFORMANCE ENHANCEMENT
What exactly is sports performance?
Sports performance refers to an athlete’s overall physical fitness, mental resilience, and tactical understanding of his/her chosen sport. It has a direct correlation with an athlete’s success, competitiveness, and career longevity.
What are the benefits of sports performance?
The benefits of sports performance training are manifold:
Sports endurance,
Increased stamina,
Sport-specific strength,
Improved flexibility,
Better body proportions,
Quicker speed,
Heightened agility,
Refined mental control,
Aids in injury prevention, etc.
Sports Performance Training at Trans-Form PRO
Our team of sports physiotherapists give evidence-based, advanced athletic training to athletes of all age groups, at any level of competition. We also have strength & conditioning, as well as injury prevention & injury management programs, which have been customised.
In professional athletes, we regularly strengthen the joints that they use most-often in their chosen sport. These highly-customised, sport-specific exercises would help in the prevention of repeated injuries.
FAQs
What is the difference between Jaya Physio Clinics and Trans-Form PRO?
While “Jaya Physio Clinics” is involved with injury rehabilitation and chiropractics, its sub-unit, “Trans-Form PRO”, is a sports performance gym, aimed at enhancing athletic performance and fitness.
So, for example, a tennis player could come to Jaya Physio Clinics for wrist injury rehab. After a few sessions of physical therapy, his wrist recovers completely. Now, he wants to improve his overall athletic prowess, so our team of the best sports physiotherapists at Trans-Form PRO would work with him to take his game to the next level.
I can exercise at my regular gym or at home. What’s unique about training at Trans-Form PRO?
The main advantage would be exercising under a SPORTS PHYSIOTHERAPIST, who has detailed knowledge of exercise physiology, bio-mechanics, athletic training and injury-prevention strategies; skills that regular gym-trainers are not equipped with. Therefore, your exercise plan would be specific to YOUR body’s unique requirements, making your fitness goals safer and more sustainable.
Who is Trans-Form PRO suitable for?
Trans-Form PRO is a sports center for anyone who wants to play and excel at sports and fitness.
Our team of sports physiotherapists also work with athletic teams and sports clubs for all age-groups, both on the field and at Trans-Form PRO, itself.
FAQs for Professional Sports
I am a professional badminton player. I have undergone physiotherapy. What can I do to prevent strain in the long term?
In badminton, while smashing, the shoulder joint and knee get strained. Also, in backhand, the whole trunk needs to get involved, rather than just the wrist. In professional athletes, the body gets over-strained very quickly, due to high-intensity playing.
In order to mitigate the risk of injuries in the future, we design and implement badminton-specific exercises at Trans-Form PRO.
FAQs for Recreational Sports
I am a golfer. How can Trans-Form PRO help me?
Ms. Gaurika Bishnoi, No. 1 Indian Woman Professional Golfer in 2017 & 2019
Golf is a slow-paced sport, yet it involves high-intensity swings to hit the ball to great distances. When this happens repeatedly over time, it can cause “overuse injuries”. So, the golfer’s back, knees, and elbows gradually get strained over the years, especially in recreational golfers. As golfers are usually 40+ years of age, the natural aging process further aggravates the overuse injuries.
Trans-Form PRO focuses on injury-prevention and golf-specific exercises to improve golfers’ overall performance.
I am a recreational cricket player. How can Trans-Form PRO help me?
In cricket, there is a tendency for stress fractures even in the under-20 age group. Whether you’re a batsman, bowler, or an all-rounder, the common injuries in cricket are: Stress-fractures of the legs, repetitive strain injuries of the back, elbow, and knees.
Trans-Form PRO focuses on injury-prevention & injury management, as well as cricket-specific exercises to improve cricketers’ overall performance.
UNIQUE EXERCISE PROGRAMS for PEOPLE with MEDICAL CONDITIONS
Trans-Form PRO is also for those with medical health issues, but wanting to turn a new leaf by prioritising on fitness. As we have qualified doctors on our team, health conditions like chronic diabetes, osteoarthritis, cardiac issues, would be carefully addressed to create positive outcomes for you.
Strengthening After a Back Surgery
FAQs for Clients with Medical Conditions
I have chronic diabetes. How can I start exercising with Trans-Form PRO?
We have highly-qualified sports physiotherapists on our team. They would examine your medical records, consult your personal doctor and take your concerns & limitations into careful consideration while creating an exercise plan for you. Furthermore, they would guide you on a one-on-one basis, while you exercise at Trans-Form PRO.
For more information, please contact Jaya Physio Clinics