Trans-Form PRO – Our Sports Performance Gym & Medical Fitness Center
Where Sports Physiotherapy meets high-performance training & science-backed fitness
Our Sports Performance & Gym
Jaya Physio Clinics is proud to bring you Hyderabad’s first sports performance center, Trans-Form PRO.
What exactly is Sports Performance?
Sports performance combines fitness, mental toughness, and game knowledge—directly shaping an athlete’s success, competitiveness, and career longevity.
In its NEW and ENHANCED avatar, Trans-Form PRO:
2500 sq ft gym
strength-testing devices
state-of-the-art fitness equipment
Sports Physiotherapists as one-on-one trainers
Trans-Form PRO Sports Performance & Gym, a unit of Jaya Physio Clinics
After an injury, athletes require a rigorous, sport-specific training program to regain
pre-injury performance levels. Our specialized Return-to-Sport program bridges the gap
between physiotherapy and competition, combining strength endurance, sport-specific drills,
and neurocognitive training to help you return stronger, sharper, and ready to perform.
Programs for professional and recreational athletes to boost performance and prevent injuries,
customized to the biomechanics and demands of your chosen sport.
Recreational athletes often overlook exercises that strengthen sport-specific muscles,
thereby increasing injury risk. Our result-driven Injury Prevention program targets these
areas to keep you safe and strong.
Strength Training | Functional Training | Fitness for Deskjob Employees
Strength training is vital, especially for middle-aged and older adults.
Trans-Form PRO follows a unique approach to exercise—building muscle with minimal joint stress,
helping prevent early wear and tear.
With longer lifespans, healthy joints are the key to a good quality of life.
Our Joint Longevity programs target issues like knee osteoarthritis and spinal degeneration,
helping you move better and live pain-free.
Health conditions like hypertension, diabetes, or heart issues shouldn’t hold you back
from your fitness goals. As medical professionals, we carefully design your exercise plan
based on your individual needs and the severity of your medical condition.
Fitness for every woman—whether you're planning for pregnancy, a new mom with diastasis recti,
or navigating menopause. We offer tailored programs for every stage of a woman’s life.
Balance Issues | Osteoporosis | Degenerating Joints | Muscle Loss
As we age, poor balance, muscle loss, and joint wear can affect mobility and increase fall risk.
At Trans-Form PRO, we design programs to improve strength, stability, and neuromuscular coordination,
enhancing quality of life in later years.
Young Athletes | Fit-for-Life | Scoliosis
Sedentary lifestyles in today’s children are leading to poor posture, weak muscles, and reduced fitness.
Our programs build strength, correct posture, and help prevent issues like scoliosis—supporting healthy
physical and mental growth.
High-Intensity Interval Training (HIIT) | Weight Training | Diet Plan
Unlike generic weight loss plans, our approach factors in your age, medical history, and metabolism.
We conduct detailed assessments—including BMI, BMR, fat and muscle percentage—to create a safe,
sustainable fitness plan for lasting weight loss.
Who Can Benefit?
Recreational and professional athletes seeking peak performance
Child and adolescent athletes
Individuals looking for safe fitness with chronic medical conditions (e.g., diabetes, post-bypass surgery, cardiac conditions)
Adults of 40+ years aiming for improved joint health and mobility
Pre-natal, pregnant, and post-partum clients needing specialised fitness guidance
Weight-loss or weight-gain clients
Senior citizens focusing on strength, balance, and healthy movement
Gym enthusiasts wanting expert supervision
Individuals experiencing movement issues or pain that affect daily activity
Individuals wanting safe and effective strength training
Individuals seeking expert, physiotherapist-guided fitness in a supportive environment
Your Fitness Journey: Step by Step
Step 1
Diagnosis
Precision posture and sports performance analysis
Functional health and movement screening
Injury risk-analysis
Step 2
Customised Treatment
Medical science-backed fitness protocols
Injury prevention at every stage
Aim to build a resilient and high-performance body for all age-groups
Why Choose Sports Performance at Trans-Form PRO (Unit of Jaya Physio Clinics)?
Expert Diagnostic Abilities
23+ years experience
Best chiropractor in Hyderabad
Rated 5★ on Google Reviews
Training Model
Rehab to Performance model, safely resume your favorite sport or fitness routine after injury
Medical Science-Backed Fitness Protocols
At Trans-Form PRO, our ultra-modern fitness center in Madhapur
Highly customized and effective treatment protocols, based on condition-severity, pre-existing conditions, fitness & lifestyle goals
Google Review Highlights
Verified Google Reviews (4.9 ★ average from 900+ patients)
Sports performance refers to an athlete’s overall physical fitness, mental resilience, and tactical understanding of his or her chosen sport. It has a direct correlation with success, competitiveness, and career longevity.
What is the difference between Jaya Physio Clinics and Trans-Form PRO?
Jaya Physio Clinics focuses on injury rehabilitation and chiropractics. Its sub-unit, Trans-Form PRO, is a sports performance gym aimed at enhancing athletic performance and fitness.
For example, a tennis player could come to Jaya Physio Clinics for wrist injury rehab. After completing therapy, the same player can train at Trans-Form PRO to improve strength, agility, and sport-specific performance.
I can exercise at my regular gym or at home. What’s unique about training at Trans-Form PRO?
The main advantage is that you exercise under a Sports Physiotherapist, who has detailed knowledge of exercise physiology, biomechanics, athletic training and injury-prevention strategies. Your exercise plan is specific to your body’s unique requirements, making your fitness goals safer and more sustainable.
Who is Trans-Form PRO suitable for?
Trans-Form PRO is ideal for anyone who wants to play and excel at sports and fitness – from beginners and recreational players to elite athletes.
Our team also works with athletic teams and sports clubs for all age-groups, both on the field and at Trans-Form PRO itself.
I have chronic diabetes. How can I start exercising with Trans-Form PRO?
Our sports physiotherapists will examine your medical records, consult your personal doctor when needed, and consider your limitations when creating a fitness plan. You will be guided one-on-one during sessions to ensure safety and effectiveness.
Do I need to consult an orthopedic doctor first, or can I come directly to you?
You can come directly to our physiotherapy clinic in Madhapur after taking an appointment at 99635 37999 / 98496 95691. Please bring all your relevant medical reports with you.
Do you treat surgical cases?
Yes, we do. We provide pre- and post-surgery rehab physiotherapy for procedures like total knee replacement (TKR), total hip replacement (THR), ligament repair (e.g. ACL knee), fracture recovery, etc.
What is the duration of each exercise session? How many sessions would I need in total?
Typically, each session lasts around 45 minutes. The total number of sessions depends on your medical condition, goals, and their severity. We will discuss this with you during your initial assessment.
What are the fees?
Our initial consultation fee is Rs. 800. Your program fees depend on the type and duration of training, and the complexity of your condition. All costs will be clearly explained to you after your assessment.
My mother/wife wants to be treated only by a female physiotherapist. Do you have any lady physiotherapists on your team?
Yes, we have several female therapists and sports physiotherapists on our team.
Do you provide ergonomic or posture correction programs?
Yes. We offer posture correction physiotherapy and ergonomic guidance for office professionals who suffer from neck and back pain due to long sitting hours.
How do I book an appointment?
You can call us at 99635 37999 / 98496 95691 to schedule your appointment. We also accept walk-ins based on slot availability.
What should I bring for my first visit?
Please bring any medical reports, X-rays, MRI scans, or prescriptions related to your condition.